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Understanding My Fertility is an educational programme designed to help women understand their reproductive system, menstrual cycle and fertility patterns. It empowers women with knowledge to make informed decisions about their reproductive
Understanding My Fertility is an educational programme designed to help women understand their reproductive system, menstrual cycle and fertility patterns. It empowers women with knowledge to make informed decisions about their reproductive health. Who the programme is designed for; 1. Women who want to understand their menstrual cycles. 2. Women planning to conceive. 3. Women who experience irregular periods. 4. Women who want to understand ovulation. 5. Women interested in learning about fertility and reproductive health. What participants will learn 1. Understanding the female reproductive system. 2. The menstrual cycle explained simply. 3. Understanding ovulation. 4. Identifying the fertile window. 5. Understanding anovulation. 6. Recognising possible signs of hormonal imbalance. 7. Introduction to PCOS, fibroids and endometriosis. 8. Understanding fertility investigations. 9. When to seek medical attention. 10. How to track menstrual cycles effectively. Duration and session schedule Duration: 2 weeks. Sessions: 2 live interactive sessions. Session length: 90 minutes each.